Navigating Menopause in the Workplace for Enhanced Productivity and Well-being

Supporting Women at Work: Download our free whitepaper for fostering a menopause-friendly workplace. Improve employee well-being and unlock higher productivity!

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Workplace Mental Health

Frequently asked questions

What is the difference between eustress and distress?

Eustress is a positive form of stress that arises from challenges and opportunities for growth, while distress is negative stress caused by overwhelming pressure and lack of control.

How can organisations promote employee well-being and prevent burnout?

Organisations can promote employee well-being by fostering a supportive work environment, providing resources for stress management and mental health support, offering flexible work arrangements, and encouraging open communication about stress and workload.

What should I do if I feel overwhelmed at work?

If you feel overwhelmed at work, it’s important to take a step back and assess your priorities. Consider delegating tasks, seeking help from colleagues or supervisors, and taking breaks to recharge. If stress persists, don’t hesitate to reach out to a mental health professional for support.

How can Stella help?

Stella, our AI virtual wellness assistant, helps to provide a versatile and accessible resource for individuals seeking support for their mental well-being. It is capable of providing screening assessments, detecting mental health issues with over 94% accuracy, delivering 24/7 personalised support in 29 languages, empowering individuals to prioritise their mental health and well-being.

How can United We Care help improve my mental wellness?

At United We Care, we strive to make the world a happier place by providing life-changing support and interventions in the mental health care realm. We are a deep tech Generative AI company with a human touch. Our mission is to make mental health and wellness affordable, accessible and adaptable for all. Through our Al-driven, deep-tech platform, we offer safe, secure and inclusive professional guidance right from the comfort of your home. Our array of mainstream and alternative therapies is designed to bring positive change to thousands of lives globally, empowering you to overcome emotional challenges and enhance your mental wellness.

Recent Whitepapers & Research

Eustress v/s Distress: How Can Eustress Be Promoted at Workplace & Enterprises

AI The Game Changer: Levelling Up Mental Health